Courses
Mindfulness Awareness Practice
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Course data
Overview
Support Forum for Questions
Free Resources to Download
Announcements
Getting Acquainted (January 10 - 16)
Support Forum (ask questions here)
Week 1 Presentation used in the ZOOM Meeting
Recording of Week 1 ZOOM Meeting
Free Resources to Download (Content) Try what works for you.
Getting Acquainted (Required Discussion Forum)
Group Selection PAIR Work (Select your pair)
Layout of the Course (Required Task)
What is mindfulness? (Read and Annotate)
Mindfulness Awareness Practice (Read and Annotate)
What is Mindfulness?
Handbook of mindfulness in education: Integrating theory and research into practice (Read and Annotate)
Mindfulness as a Coping Strategy for EFL Learning in Education
The Compatibility of Mindfulness and Critical Thinking among EFL Learners
Boost: Improving Mindfulness, Thinking, and Diversity
Mindfulness in Education (Required graded discussion forum based on the reading above)
My Journey to Mindfulness Week 1
Research and Mindfulness (January 17 - 23)
Support Forum (ask questions here)
Recording of the ZOOM Meeting for Week 2
Presentation for Week 2 ZOOM Meeting
Free Resources to Download (Content)
The benefits of meditation and mindfulness practices during times of crisis such as COVID-19
Mindfulness and creativity: Implications for thinking and learning
Mindfulness and behavior change
How to unlock myself from boredom?
Coping with COVID-19–Longitudinal analysis of coping strategies and the role of trait mindfulness in mental well-being
Why Mindfulness?
Changing Habits and Mindfulness Awareness Practice
My Journey to Mindfulness Week 2
Formal Practice (January 24 - 30)
Recording of ZOOM Meeting
Presentation for Week 3 Used in the ZOOM Meeting
Support Forum (ask questions here)
Teamwork Planning Live Event - You will only see your group.
Free Resources to Download
Exploration of Formal and Informal Mindfulness
Formal Practice VS. Informal Mindfulness
Introducing mindful pause practice in sonography education: a strategy to improve classroom presence
Purposeful Pausing: Integrating a Mindfulness Practice
Mindfulness in the Classroom: Learning from a School-Based Mindfulness Intervention
Mindfulness in the Classroom to Pause and Reset (Required Activity)
Team Practice - Click to access the class).
Recordings of Guided Mindfulness Practice
My Journey to Mindfulness Week 3
Practical Tips and Tricks (January 31 - February 6)
Recording of ZOOM Meeting
Presentation for Week 4 used in the ZOOM meeting
Support Forum (ask questions here)
List 3 of your favourite techniques with a Voki Avatar
Mindfulness Awareness Techniques
My Journey to Mindfulness Week 4
Showcase and Reflect (February 7 - 13)
Recording of ZOOM Meeting
PowerPoint Presentation used in the ZOOM Meeting for Week 5
Showcase on Curation Wall (Discussion forum with a Grade)
Reflect on the Process with a Voki Avatar
Course Reflection
Feedback for TESOL EVO22
Certificate of Completion
Support Forum for Questions
Certificate for the Moderators
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Course Content
1.
Overview
2.
Getting Acquainted (January 10 - 16)
3.
Research and Mindfulness (January 17 - 23)
4.
Formal Practice (January 24 - 30)
5.
Practical Tips and Tricks (January 31 - February 6)
6.
Showcase and Reflect (February 7 - 13)
7.
Certificate of Completion
8.
Certificate for the Moderators
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