Courses

Mindfulness Awareness Practice

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Overview

Support Forum for Questions

Free Resources to Download

Announcements

Getting Acquainted (January 10 - 16)

Support Forum (ask questions here)

Week 1 Presentation used in the ZOOM Meeting

Recording of Week 1 ZOOM Meeting

Free Resources to Download (Content) Try what works for you.

Getting Acquainted (Required Discussion Forum)

Group Selection PAIR Work (Select your pair)

Layout of the Course (Required Task)

What is mindfulness? (Read and Annotate)

Mindfulness Awareness Practice (Read and Annotate)

What is Mindfulness?

Handbook of mindfulness in education: Integrating theory and research into practice (Read and Annotate)

Mindfulness as a Coping Strategy for EFL Learning in Education

The Compatibility of Mindfulness and Critical Thinking among EFL Learners

Boost: Improving Mindfulness, Thinking, and Diversity

Mindfulness in Education (Required graded discussion forum based on the reading above)

My Journey to Mindfulness Week 1

Research and Mindfulness (January 17 - 23)

Support Forum (ask questions here)

Recording of the ZOOM Meeting for Week 2

Presentation for Week 2 ZOOM Meeting

Free Resources to Download (Content)

The benefits of meditation and mindfulness practices during times of crisis such as COVID-19

Mindfulness and creativity: Implications for thinking and learning

Mindfulness and behavior change

How to unlock myself from boredom?

Coping with COVID-19–Longitudinal analysis of coping strategies and the role of trait mindfulness in mental well-being

Why Mindfulness?

Changing Habits and Mindfulness Awareness Practice

My Journey to Mindfulness Week 2

Formal Practice (January 24 - 30)

Recording of ZOOM Meeting

Presentation for Week 3 Used in the ZOOM Meeting

Support Forum (ask questions here)

Teamwork Planning Live Event - You will only see your group.

Free Resources to Download

Exploration of Formal and Informal Mindfulness

Formal Practice VS. Informal Mindfulness

Introducing mindful pause practice in sonography education: a strategy to improve classroom presence

Purposeful Pausing: Integrating a Mindfulness Practice

Mindfulness in the Classroom: Learning from a School-Based Mindfulness Intervention

Mindfulness in the Classroom to Pause and Reset (Required Activity)

Team Practice - Click to access the class).

Recordings of Guided Mindfulness Practice

My Journey to Mindfulness Week 3

Practical Tips and Tricks (January 31 - February 6)

Recording of ZOOM Meeting

Presentation for Week 4 used in the ZOOM meeting

Support Forum (ask questions here)

List 3 of your favourite techniques with a Voki Avatar

Mindfulness Awareness Techniques

My Journey to Mindfulness Week 4

Showcase and Reflect (February 7 - 13)

Recording of ZOOM Meeting

PowerPoint Presentation used in the ZOOM Meeting for Week 5

Showcase on Curation Wall (Discussion forum with a Grade)

Reflect on the Process with a Voki Avatar

Course Reflection

Feedback for TESOL EVO22

Certificate of Completion

Support Forum for Questions

Certificate for the Moderators
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