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  • Mindfulness Awareness Practice
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  • Course data
    Overview
    Support Forum for Questions
    Free Resources to Download
    Announcements
    Getting Acquainted (January 10 - 16)
    Support Forum (ask questions here)
    Week 1 Presentation used in the ZOOM Meeting
    Recording of Week 1 ZOOM Meeting
    Free Resources to Download (Content) Try what works for you.
    Getting Acquainted (Required Discussion Forum)
    Group Selection PAIR Work (Select your pair)
    Layout of the Course (Required Task)
    What is mindfulness? (Read and Annotate)
    Mindfulness Awareness Practice (Read and Annotate)
    What is Mindfulness?
    Handbook of mindfulness in education: Integrating theory and research into practice (Read and Annotate)
    Mindfulness as a Coping Strategy for EFL Learning in Education
    The Compatibility of Mindfulness and Critical Thinking among EFL Learners
    Boost: Improving Mindfulness, Thinking, and Diversity
    Mindfulness in Education (Required graded discussion forum based on the reading above)
    My Journey to Mindfulness Week 1
    Research and Mindfulness (January 17 - 23)
    Support Forum (ask questions here)
    Recording of the ZOOM Meeting for Week 2
    Presentation for Week 2 ZOOM Meeting
    Free Resources to Download (Content)
    The benefits of meditation and mindfulness practices during times of crisis such as COVID-19
    Mindfulness and creativity: Implications for thinking and learning
    Mindfulness and behavior change
    How to unlock myself from boredom?
    Coping with COVID-19–Longitudinal analysis of coping strategies and the role of trait mindfulness in mental well-being
    Why Mindfulness?
    Changing Habits and Mindfulness Awareness Practice
    My Journey to Mindfulness Week 2
    Formal Practice (January 24 - 30)
    Recording of ZOOM Meeting
    Presentation for Week 3 Used in the ZOOM Meeting
    Support Forum (ask questions here)
    Teamwork Planning Live Event - You will only see your group.
    Free Resources to Download
    Exploration of Formal and Informal Mindfulness
    Formal Practice VS. Informal Mindfulness
    Introducing mindful pause practice in sonography education: a strategy to improve classroom presence
    Purposeful Pausing: Integrating a Mindfulness Practice
    Mindfulness in the Classroom: Learning from a School-Based Mindfulness Intervention
    Mindfulness in the Classroom to Pause and Reset (Required Activity)
    Team Practice - Click to access the class).
    Recordings of Guided Mindfulness Practice
    My Journey to Mindfulness Week 3
    Practical Tips and Tricks (January 31 - February 6)
    Recording of ZOOM Meeting
    Presentation for Week 4 used in the ZOOM meeting
    Support Forum (ask questions here)
    List 3 of your favourite techniques with a Voki Avatar
    Mindfulness Awareness Techniques
    My Journey to Mindfulness Week 4
    Showcase and Reflect (February 7 - 13)
    Recording of ZOOM Meeting
    PowerPoint Presentation used in the ZOOM Meeting for Week 5
    Showcase on Curation Wall (Discussion forum with a Grade)
    Reflect on the Process with a Voki Avatar
    Course Reflection
    Feedback for TESOL EVO22
    Certificate of Completion
    Support Forum for Questions
    Certificate for the Moderators
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    Course Content
    1. Overview
    2. Getting Acquainted (January 10 - 16)
    3. Research and Mindfulness (January 17 - 23)
    4. Formal Practice (January 24 - 30)
    5. Practical Tips and Tricks (January 31 - February 6)
    6. Showcase and Reflect (February 7 - 13)
    7. Certificate of Completion
    8. Certificate for the Moderators
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