Total Life Management Training™ http://www.integrating-technology.org/course/view.php?id=545 is a practical online workshop for teachers and other professionals who wish to develop and sustain lifelong learning skills to better manage career, family, relationships, school, lifelong learning, and the environment. The topics include well being, goal setting, time and sleep management, focus and flow, and meaningful relationships. Members of the course can start at anytime and work at their own pace with full one-on-one coaching from Dr. Nellie Deutsch a trained and accredited PAIRS and leadership educator.
Participants will practice mindfulness and the Silva Method as a way to self-reflect, become more present, more focused, more awake during the day, and to sleep better at night, so they can gain greater achievements in their personal and professional lives.
Contact Dr. Nellie Deutsch for further information.